November is Alzheimer's Awareness Month
November is Alzheimer’s Awareness Month—a time to honor those living with Alzheimer’s and other dementias, support caregivers, and raise awareness about the importance of early detection, compassion, and research. Together, we can bring understanding, hope, and strength to those affected.
Here are a few ways to honor this month’s observance:
- Support Caregivers: Reach out to caregivers in your community. Offer a helping hand, a listening ear, or a moment of rest—they are the unsung heroes in the Alzheimer’s journey.
- Raise Awareness: Share information about Alzheimer’s warning signs, treatments, and available resources. Education is the first step toward understanding.
- Honor Loved Ones: Take time to remember and celebrate those who have faced Alzheimer’s with courage, as well as the families who continue their legacy.
- Encourage Brain Health: Promote habits that support memory and cognitive health—like staying active, eating well, socializing, and lifelong learning.
- Advocate for Change: Support research initiatives and community programs that provide care, education, and resources for individuals and families affected by dementia.
This November, let’s commit to awareness, empathy, and action—because every memory matters, and every person deserves to be met with dignity, love, and understanding.
Did You Know?
Studies have shown that regularly doing puzzles can help build “cognitive reserve”—extra brain connections that may delay the onset of Alzheimer’s symptoms and improve memory and reasoning skills as we age!